Welcome to Loubie Core Pilates
thank you for finding me!
I guess the fact you're here means you're interested in Pilates; great choice!
Perhaps you want to improve flexibility, strengthen or do something for
those aches and pains (I hear ya!). Or maybe you're looking for a
complementary practice to support your preferred sports?
Pilates can help – give it a try and find out how!
My classes are based on traditional mat Pilates, leading classes
focusing on the original principles as designed by Joseph Pilates
himself including: breathing, precision and control of movement.
Through my classes, I aim to remove barriers and add a lot of fun!
As a keen Yogi, you can also bet on some extra yoga influences too.
Joseph Pilates himself said: “You will feel better in 10 sessions, look
better in 20 sessions, and have a completely new body in 30 sessions."
I can personally vouch for that! I look forward to seeing you on your mat...
lots of love, Lou x